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Introduction to Meditation (Online)

Thu., September 16, 2021
7:00 pm - 8:30 pm
Nalandabodhi Vancouver – Online

Are you interested in how to start a meditation practice? Want to learn more about the Nalandabodhi Practice Path? Need to reduce stress and bring more calm into your life? Nalandabodhi Vancouver is offering the first of two courses in our Entry to Nalandabodhi Meditation Series.

The first course, Introduction to Meditation, consists of five 1.5-hour classes (Thursday evenings, 7:00 – 8:30 pm, Sept. 9, Sept. 16, Sept. 23, Sept. 30Oct. 7), and introduces the intention, purpose and practice of calm-abiding meditation as well as analytical meditation. This course will also include chapters from Dzogchen Ponlop Rinpoche‘s Rebel Buddha as a guide for the study of some Buddhist tenets and the practice of meditation.

Introduction to Meditation also serves as a basis for the second course, Discovering Oneself (starting soon after, on: Oct. 21, Oct. 28, Nov. 4, Nov. 11, Nov. 18, Nov. 25), which focuses not only on mindfulness but also the importance of ‘bodyfulness.’ In the series, it is our hope that students come away with a deeper meditation practice and a better understanding of themselves so that they can engage the world with greater skill.

Please register by donation. Suggested donation is $20, but please pay whatever you can afford. Thank you.

When you register, you’ll receive the Zoom link for all five sessions.


Payment:

COST: Free.
Offering to support Nalandabodhi Vancouver is appreciated

  • PayPal using credit card when SUBMIT is done.
  • Cheque
  • E-Transfer

Cheque payable to Nalandabodhi Foundation, please indicate:  Introduction to Meditation on memo line.

Mail your cheque to:

Nalandabodhi Foundation,
P.O. Box 2355 Station Terminal,
Vancouver BC V6B 3W5

OR, Payment by E-Transfer:
Please indicate: Introduction to Meditation.
E-transfer payment to nbfinance@shaw.ca
Send password to c.mcgregor@shaw.ca


Date/Time Date(s) - Thu., September 16, 2021
7:00 pm - 8:30 pm

Location Nalandabodhi Vancouver – Online

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