Are you hoping to begin – or deepen – a meditation practice?  Need to bring more calm and stability into your life? Want to learn more about the Nalandabodhi Practice Path?
This September, Â Nalandabodhi Vancouver will offer Introduction to Meditation, an in-person course.The class will meet every week for 5 sessions beginning Tuesday, Sept. 17 (7 pm to 8:30 pm).
You’ll be introduced to the purpose and practice of calm-abiding mediation (shamatha), with a taste of analytical meditation. The class draws on instructions and insights from Dzogchen Ponlop Rinpoche’s book, Rebel Buddha.
The course is an excellent starting point for newcomers and a valuable refresher for others. Introduction to Meditation will be facilitated by seasoned Nalandabodhi practitioner, Christian Monks.
Introduction to Meditation has 1.5-hour classes (Tuesday evenings Sept. 17, 24, Oct. 1, 8 & 15 ).
Please pre-register below. Or feel free to drop in the first class.
Date/Time
Date(s) - Tue., September 17, 2024
7:00 pm - 8:30 pm
Location Nalandabodhi Vancouver – Maitrivana
Registration
Registration is closed for this event.
